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Terenzo 2018 Ironmen Asia Pacific Champs

Terenzo Ironman Asia Pac 2018Terenzo moves on to Cairns for this tough event, acknowledging the great day for the Kiwis....

Cameron Brown Ironman Philippines 2018

posted 8 Jun 2018

Keywin sponsored athlete Cameron Brown tells us about his impressive 2nd place in this iconic event...

Bozzone makes it four in a row with victory at IRONMAN 70.3 Busselton

Posted 7 May 2018

Terenzo Busselton 2018 ChampionNew Zealand IRONMAN star Terenzo Bozzone has made it four wins in a row to continue his unbeaten 2018 season with victory at IRONMAN 70.3 Busselton in Western Australia....

Cameron Brown Japan Ironman 2018

posted 23 Apr 2018

Cameron Brown Japan Ironman 2018 cyclingKeywin sponsored athlete Cameron Brown continues his great form by taking out the Ironman in Japan: "It was a tough day at the office yesterday and I knew it would be. Race day dawned with mild conditions to start with but that didn't last long"...

Terenzo 2018 Campeche Champion

Terenzo Campeche 2018 on the runWhat form! Terenzo shares with us his 3rd victory in as many weeks....

Terenzo 2018 Bariloche 70.3 Champion

Terenzo Argentina 2018 - winnerThat was tough! Ironman 70.3 Bariloche in Argentina brought on the hardest of conditions with the start being in 7-degree air temperature and course being relentless throughout the bike and run.....

AUckland 70.3 Graham O'Grady 10th

The two weeks after Tauranga flew by which probably had a lot to do with having a new baby to look after! I knew my form was there and it was just going to be a case of carrying it through for two more weeks.   Things were going well I had been feeling pretty good after having a few fast sessions in.


The day started well, I was able to get to the front of the swim heading into the first turn but I sighted the wrong can, thinking that the turn was a further 100m ahead – bit of a novice whoops but I was swimming well and got back on course and up to 3rd place where I was happy to sit and conserve a bit heading on to the bike. 


The bike started ok, I kept reminding myself there is plenty of time to find the legs.   I maintained position for a while but when the first lot of chasers came through I felt that I was working a lot harder to maintain the pace.  I stuck it out in the group for the 90km and I have learnt from years of racing that you can feel like crap on the bike then have an awesome run so that's what I was visualising and hoping for!!!


The run the guys were flying!!   I tried not to get caught up in initial furious pace instead focused on getting my rhythm and hoped that I could pick things up as the run progressed.  Well I never really got going; I had to dig deep at times but did finish well for how things were going for me.


All in all a bit disappointed that I maybe did some things wrong in my lead up and generally just wasn't firing on the day as this is an event that I would love to do really well in.  Still I was able to take some positives from the race, some days are great others not and with the level of competition increasing every year you can't afford to be a few percent off your best or you get 10th


Am looking forward to getting stuck in to training again after taking a couple of day's recovery.