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Gina Crawford - 2nd Ironman Cairns 2015

Gina Crawford shares her Ironman Cairns 2015 race details and writes about diet changes which had a very positive effect.

Cameron Brown 2nd at Ironman Cairns

Cameron Brown and Gina Crawford both star at Ironman Cairns. Both riders on Keywin Carbons.

Terenzo Bozzone wins 2015 Challenge Taiwan

Terenzo Bozzone wins the 2015 Challange Taiwan after a three man breakaway in the bike and then a solo breakaway in the run.

Cameron Brown's 11th NZ Ironman - 2015

Cameron Brown, at 43, wins his 11th NZ Taupo Ironman title. Read Cameron's race report here

Gina Crawford wins Challenge Wanaka 2015

Challenge Wanaka gives Gina Crawford her 13th ironman distance title

Terenzo wins the 2015 Dubai Classic

Terenzo confirms 2015 will be a great year by beating the very best at Dubai. Read his report here.

Gina Crawford - Challenge Wanaka

Firstly thank you so much for those new cleats and pedals. I think having them really helps with my power output.
Secondly just letting you know that I did my first iron distance race post Benji (who is now 6 months) in the weekend at Challenge Wanaka. I managed to win my 4th Challenge Wanaka title and my 9th iron distance title which was great. I led from start to finish and in really tough windy conditions, and this will only make me stronger for the rest of the season. I have recovered well and have no muscle soreness at all right now and my blisters are healing nicely. I am taking the rest of the week off and then begin training for Ironman NZ and Ironman Melbourne in March.
Thanks for your support, Gina
 
 
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Gina Crawford 8x Ironman Distance Champion
www.ginacrawford.com
www.ginacrawford.blogspot.com
www.twitter.com/gina_crawford